Category Archives: Life Style

30 Days, 30 Minutes, Day 2 – Confession Friday: weighty things on my mind

Assignment from Day 1, completed. I did some Pilates inspired exercises for 50 minutes. Let’s know in the comments section how you fared

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Mental focus and discipline is our goal. One day at a time.

“…focusing on the fact that there is no replacement for a broken body, so we will concentrate on fixing what is broken and preventing further deterioration, finding balance and joy in the simple things of life.”

 Confession is good for the soul, so here goes

Not an SME (subject matter expert),  not a fitness expert neither am I a dietitian. I’m still trying to work through the snares of food and not being consistent exercising and the resultant effect. Just using common sense and research. I love food and love exercising after I get over the initial  bumps, aches of exercising after  long lay off.

This should be an interesting  journey hopefully with you ‘ll  by my side working at it and providing the necessary support, feedback, recipes, experiences  ….

As mentioned in the  post for day 1, we will be documenting our activities and uploading ……

The food factor: Exercising is good but watching and cleaning up and food intake is 80% of the work.

Today’s suggestion, weight training  for 30 mins. This quickens the process dramatically.

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Do NOT skip this section!

Before you start the strength training workouts, you need to know a few important things first.

Don’t Get Too Sore. Some soreness is okay, and likely to occur. Don’t go too hard early.  Get Stronger. Want to lose fat and keep it off and build a “toned” body? Fantastic! But to ensure that happens you need to improve your performance (i.e. get stronger) each time you repeat a workout (this should lead to quick results)

Take small steps and check in here every day.  Move at your pace and take things 30mins a time each day.  We will do a check on days 15, 21 the 30.

This is not a lecture so we’ll stop here. Work out with weights every other day. Have replenishing meal or drink right after your work out. Below is a suggested schedule for working out with weights.

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Week 1

Monday – Workout 1

Wednesday – Workout 2

Friday – Workout 1

Week 2

Monday – Workout 2

Wednesday – Workout 1

Friday – Workout 2

If you don’t have weight’s use two make shift items from you pantry of equal weight to simulate dumb bells. They will still work

Today workout with weights, no weights? No problem. Go for a walk

See ya tomorrow…

 Photo: popsugar

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No air-conditioning for you: Infuriated Envious neighbors to Italian football agent and his glamorous girlfriend

Italian football agent and his glamorous girlfriend – who drive around in a gold Bentley – has infuriated their neighbors with plans for an ‘industrial-sized’ air conditioning unit

Giovanni Santoro, 26, and his Galina Genis, 27, have built a reputation in the upmarket neighbourhood as so-called ‘rich kids of London’. They eat at gourmet restaurants, shop in expensive boutiques and holiday in the most fashionable resorts.
But the high-living couple’s latest plans for their $7million (£5million) home have provoked anger among locals, after they unveiled proposals to install large air conditioners on the roof of the four-storey Victorian home. 3336cf7500000578-3541982-image-m-73_1460729342918

Giovanni Santoro and his Russian girlfriend Galina Genis have angered neighbours in Notting Hill with plans for large air conditioners on the roof of their four-storey home

The couple have already installed a cinema room and sauna in the basement, to construction of which neighbours described as ‘digging down to Australia’.
Those who have lived in the area for longer than Mr Santoro and his glamorous girlfriend object to the positioning of the air conditioners and the noise they fear they will produce. Martin Edge, whose flat overlook the property, said the equipment was more suited to ‘a commercial unit or on an industrial estate’.
In his objection to the council, he wrote: ‘I can not think how any one who craves peace and quiet in their home, would allow external air conditioning so close by. I oppose the application as strongly as possible.’
Another local, Helene Cassaigne added: ‘At the moment if people are talking on the terrasse, and if I am in the kitchen the window being closed, I can hear all the conversation.
‘So probably I shall hear the noise coming from the air-conditioning equipment… I am not in favour of this new project.’
The plans were originally withdrawn in the face of local anger, but have been resubmitted to the Royal Borough of Kensington and Chelsea.
Officers of the local authority have now recommended that the air conditioning units be given the go-ahead, subject to conditions placed upon noise.
Ms Genis told London’s Evening Standard: ‘I don’t want to be involved in anything that makes the situation or the conflict with neighbours worse. I want to stay out of it.’

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The couple, who also have a large basement beneath their home, have applied to install the air conditioners

30 Days, 30 Minutes, join the fun filled challenge, Day 1

 …revving the engine

‘…don’t treat your body like you have a replacement. Once it is broken …’

Who is up for a 30 day challenge?  Come walk with us. We need the company to keep us honest.

Objective:

Get healthier, shed some weight and feel better about ourselves and develop discipline

Breakdown:

It consist of carrying out a physical activity for 30 minutes for 30 days. Sounds simple but will be challenging particularly to folks that are not used to batting an eyelid.

The exercise can be anything from walking jogging, bike riding, spinning   …..  get the drift?

Anything that will get you and your heart muscles going for 30 minutes.

You can start off with something you ‘enjoy’ doing.

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Drop by daily to check n for ideas and daily notes on how we are going about with the challenge ourselves

We will be journaling our activities and sharing pictures of at least an actual meal we are eating for the day. We invite you to share your daily experiences with us.

Foodies we will also need you ideas suggestions on hos to make healthier meals

Benefit: Let you mind feel in the blanks …. you’ll also be able to wear your Louboutins and other shoes and clothes with a lot more ease

Day 1:

We are are going to kick off with a brisk 30 minute walk. Drop by and let us know how you made out.

 Photo: Cabarita Ocean

Failure to perform: No $57,000 moral damages judgment – ‘technically a virgin’ woman loses 11 year court battle againt ex-husband

The woman in Italy, 50, presented medical evidence ‘proving she was a virgin’
She claimed her husband’s lack of sex was the reason their marriage failed
However, the man, also 50, claimed he has two children with his new wife
Court ruled: ‘There is no clearer sign that he didn’t have sexual problems’

An Italian woman has lost an 11-year legal battle with her husband for ‘moral damages’ because he was unable to fulfill her sexual needs.
The 50-year-old woman, known only as Anna, took her husband to court for the distress caused by his inability to perform. She claimed her 50-year-old husband never once satisfied her sexually and she should be paid $57,000 in ‘moral damages’ to compensate her for the constant disappointment.
She subsequently lost a $57,000 (£40,000) case against her ex-husband over his inability to have sex

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The woman, known only as Anna, 50, was from the picturesque town of Civitanova, pictured, on the Adriatic

However, following a marathon court case, which began in 2004, an Italian judge has thrown out the woman’s claim and instead ordered her to pay $5,700 in legal fees.
The case was heard in Civitanova Marche. The court heard the man had an anatomical problem which prevented him from having sex with the woman.
According to The Local.it, the woman claimed the lack of sex brought about the end of their marriage.
The woman even presented a certificate from her doctor which certified her as ‘technically a virgin’.
The man, in his defense, admitted he had an anatomical problem, but claimed it had been repaired before the marriage.
He said he would routinely attempt to initiate sex but would be rebuffed by his wife.
Lawyers admitted during the case they could not prove whether the man had ever rejected his wife’s sexual advances, but the defense claimed the fact he had two children with his second wife was proof of his sexual prowess.
Magistrates Marco Vannini and Barbara Asuni ruled: ‘There is no clearer sign that he didn’t have sexual problems.’
As well as dismissing the woman’s case, the Magistrates ordered her to pay$5,700 (£4,000) in costs.

Lets us know what you think of this article. Like? Dislike? Funny? Interesting? Cool?  Drop us a line in the comment box or join us on facebook and twitter to help us give you a better reading experience

Man,’49’ sues swingers festival organizers for barring him after payment…

‘No, you don’t look like a swinger’

‘now why would they question his credentials …discrimination? ‘

…poor bloke, you should not really judge a swinger by his looks

…how about the free publicity also, please make hie whole

Accountant sues organizers of sex festival after they bar him from entry because he didn’t have enough references from other swingers

Roy Maggs paid £127.85 for a ticket to Swingfields in the Forest of Dean

But he arrived without reading the small print which said single male visitors needed two references 

He has spent eight months fighting for a refund, but loses court case

Organisers have told him he will be able to attend this year’s event 

Accountant Roy Maggs tried to sue the organizers of a sex festival after they blocked his entry because he didn’t have any references from fellow swingers
332297c500000578-3537635-image-a-116_1460546253009Accountant Roy Maggs tried to sue the organizers of a sex festival after they blocked his entry because he didn’t have any references from fellow swingers
Roy Maggs, who says he is 49, paid £127.85 for a ticket to the Swingfields event in the Forest of Dean only to arrive at the three-day festival to find he hadn’t read the small print on his ticket.
Mr Maggs, from Plymouth, Devon, was told single men who wished to attend needed two references, which he should have uploaded to www.fabswingers.com, along with a photograph, before he arrived.
His lack of preparation meant he had to forfeit his ‘Earlybird Gentleman’s Ticket’ and was not allowed to enter the event.
The dissatisfied customer then embarked on an eight-month row with the festival organisers as he battled to get a refund. He lost his court case and was not given the money back, but has been told he can attend the festival this year.
Mr Maggs told Gloucester County Court yesterday that he was ‘keen’ to be one of 500 attending the fourth annual event after it had sold out quickly in the past two years.
He told district Judge Woodburn he did have the references and offered to show them to the
judge – who declined.
Swingfields owners Deborah and Stuart Wilson, from Highnam, Gloucestershire, accepted he now has references and say he will be allowed to come to the next erotic event – due to take place in the summer.
Mr Wilson told the court: ‘Because of the nature of the event, personal security and respect and a certain understanding and trust is needed so we need to know who is coming.
‘What we need from single gentleman is verification, essentially a character reference.
If we were shown this references at the start this would not have been a problem.
‘We will welcome him to the festival – it’s what he as paid for and it’s a sociable festival.’
As well as providing references, the profiles also show members’ sexuality, interests and preferred partners.
Judge Woodburn refused Mr Maggs’ claim for his money back as he said the owners had not breached their contract.

33226e4800000578-3537635-image-a-117_1460546268739Mr Maggs paid £127.85 for a ticket to the Swingfields event in the Forest of Dean only to arrive at the three-day festival to find he hadn’t read the small print on his ticket. Pictured is last year’s festival, which took place in the village of Flaxley

The dissatisfied customer then embarked on an eight-month row with the swingers festival in order to try and get a refund. He lost his court case and was not given a refund, but the organizers have now said he can attend the festival this year
The dissatisfied customer then embarked on an eight-month row with the swingers festival in order to try and get a refund. He lost his court case and was not given a refund, but the organizers have now said he can attend the festival this year. The case has been adjourned until July 29 and if no other issues arise between the defendants and the claimants by then the case will be thrown out.

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A friend of Mr Maggs said he had been ‘very excited’ about his trip to the sex fest.

Last year villagers in Flaxley in the Forest of Dean were shocked when the large campsite was pitched up for a weekend of adult-rated activities. This year’s festival will run from June 30 to July 3 in a mystery location – which will only be revealed to visitors three days before.
Mr Maggs’s lack of preparation meant he had to forfeit his ‘Earlybird Gentleman’s Ticket’ and was not allowed to enter the event. A friend said he had been ‘very excited’ about his trip to the sex fest
He said: ‘He initially bought the tickets in a fit of excitement last year, but he forgot to read the small print.
‘He emailed the event after realizing his error and gave them two one-line testimonials from other swingers.
‘But the Swingfields organizers didn’t think this was enough information and barred him from attending this year. By that point it was full and there was no more room.’
Swingfields is described as ‘the original and biggest independent lifestyle event of year’.
For single men, the organizers specify that they must have ‘well verified profiles’ by at least two other swingers from the swinging ‘dating’ site http://www.fabswingers.com.
Swingers operate under nicknames so their real identity is kept hidden, but verification is used to make sure that others know the information provided is accurate.
The erotic festival has received ringing endorsements from previous attendees, including: ‘The improved daytime entertainment to get people mingling was ace, especially the jelly wrestling’
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The erotic festival has received ringing endorsements from previous attendees, including: ‘The improved daytime entertainment to get people mingling was ace, especially the jelly wrestling’

THE ETIQUETTE: HOW TO BEHAVE AT THE SWINGFIELDS FESTIVAL
Swingfields was first run in 2013, and according to organizers has sold out every year since.
Visitors are required to buy tickets online for security reasons. Only 10 per cent of the tickets are available to single men – who must have pre-approved references and must have an existing profile on a ‘lifestyle’ website, which will be checked before they are given a ticket.
Couples who buy couples tickets must arrive together. Visitors are required to carry ID on them for security and privacy reasons. Ticket holders are only told of the venue in the week of the event, again to ensure privacy.
There is no formal dress code, but ticket holders are advised that if they fail to ‘dress to impress’, they may find themselves alone. They are also asked to remain clothed from the waist down in the main area of the festival ‘out of respect for catering staff’.
Newcomers are advised to ‘relax’, to not get drunk, and ‘be clean, smell nice, look good, feel good’, as well as recognizing that ‘no means no’. The festival also has a safe sex policy.

The sex festival has issued a guide for single gentlemen hoping to attend.
It says there are a ‘number of basic rules/etiquette that you must follow’ and warned them not to assume they would ‘get any action’.
Swingfields has been run by the Wilsons since 2013 and offers live entertainment, artists, games and street food.
The erotic festival has received ringing endorsements from previous attendees, including: ‘The improved daytime entertainment to get people mingling was ace, especially the jelly wrestling.
‘The fet tent was also a great improvement… ‘ and ‘Wow Swingfields was the most amazing weekend we have had by far, a very well planned and professionally run festival of naughtiness.’

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I love ‘cheating’ with married men

32F840F900000578-3530119-Jenny_Hendle_above_36_from_Tunbridge_Wells_has_no_interest_in_si-a-1_1460376851914‘I was really happy to be in a committed relationship. But then I got first-hand experience of men and I was cheated on.
‘I was devastated and couldn’t believe the same thing had happened to me as my mum’.

Jenny had her first affair with a married man whose wife was pregnant. She says she felt it was a revelation. She has now dated nine men who are all married. She says being the other woman is flattering
I finds it ‘flattering’ to be chosen over their wives … NO husband can be trusted
Jenny Hendle, 36, from Tunbridge Wells, has no interest in single men
Mother-of-two will only date men who already have wives
Jenny believes all men are cheats because of her parent’s relationship
Tells her 15-year-old daughter ‘all men are the same’
A mother-of-two has revealed she has chosen to only date married men – not to wreck marriages but because she feels no man can be trusted.
Jenny Hendle, 36, from Tunbridge Wells, Kent, is a serial dater with a difference – she refuses to give single guys the time of day.
Twice-divorced Jenny has already dated nine married men – and says she feels no guilt about seeing other women’s husbands.

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Twice-divorced Jenny, posing above with some who did not wish to be identified, has already happily dated nine married men – and says she feels absolutley no guilt about seeing other women’s husbands

Jenny Hendle, above, 36, from Tunbridge Wells, has no interest in single men. Instead the mum of two says she will only date married men. She does this because she says that no man can be trusted as they are all cheats
The bakery worker said: ‘I believe there are no loyal and honest men, they don’t exist. I have no interest in dating single men who will promise me the world then cheat on me.
‘When I start to date a married man there is never any pretense of falling in love or long-term commitment.

‘I know that at the end of the day he will go home to his wife and I’m happy that I will go home alone with no strings attached.

‘My relationships with married men don’t get complicated. That’s the way I like it.’
She added: ‘If a man wants an affair they couldn’t wish for a better experience than with me.’

 

Jenny, who has been on various holidays with her married lovers, believes her open attitude makes her the perfect mistress. Her reputation is such has even been approached by her friends’ husbands

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Growing up, Jenny believed in true love and commitment – however, she said that as she got old she ‘realised it was all a fantasy’.
She said: ‘As a teenager I saw my dad persistently cheat on my mum. It was heartbreaking. We all knew it was happening and it broke my mum’s heart.
‘The confrontations it caused were awful. I grew up accepting that this is how men behave.’
Jenny had her first serious romance at 15, when she started dating a 21-year-old professional athlete.
She said: ‘I was really happy to be in a committed relationship. But then I got first-hand experience of men and I was cheated on.
‘I was devastated and couldn’t believe the same thing had happened to me as my mum.

 

Jenny, who met first husband at 17 said: ‘As a teenager I saw my dad persistently cheat on my mum. It was heartbreaking. I grew up accepting that this is how men behave’
‘My friends would tell me they were being cheated on too. My early experience of men made me wary.’
At the age of 17, Jenny met the 36-year-old man who would become her first husband.
However the relationship eventually fell apart and their divorce was finalised in 2001. Jenny then went on to have the first of her two daughters, who is now 15.
‘I see her going through teen heart break already. As a mother I want her protected from cheaters.’
She recalls: ‘After my first divorce I was sad but was determined not to let it affect future relationships.’
In 2003 she fell for a 38-year-old company director and says: ‘This time I thought it was different.’
The couple dated for five years, during which time Jenny had her second daughter, who is now 12.
They married in 2008 but despite her husband remaining faithful, sadly the relationship didn’t work out and the pair divorced three years later.

 

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After her second divorce and having to constantly hear of her friends being cheated on, Jenny made the decision to give up on men.
She explained: ‘Dating in today’s society has changed, it is so dishonest and I didn’t want to be part of it.
‘I realised it is in the male nature to behave this way and firmly believe there’s no such thing as a faithful man.
‘I’m not a man hater – I just don’t think men are made to be with one woman. So I don’t want to try and be in a relationship if it will end in cheating.’
For this reason, four years ago, Jenny made the decision to only date other women’s husbands.
She said: ‘As soon as I decided this in my mind it all made sense and I never looked back. The first married man I met was in December 2011 at a club.

 

In 2003 she fell for a 38-year-old company director and says: ‘This time I thought it was different.’ The couple dated for five years, during which time Jenny had her second daughter, who is now 12

‘We got chatting and he asked me out. He told me he was married and that his wife was pregnant but that she wasn’t interested in sex. I was surprised that I felt 100 per cent okay with what I was being told.
‘I actually felt more in control because I knew he was married and his wife was pregnant.
‘It meant I didn’t have to give him my heart.
‘His work in security, doing overnight watches on building sites, meant he was often away from home.
‘So when my kids went to see their dads, I’d see him. We dated for four months. Being with him gave me a sense of control.
‘It was so much better than dating single men as I had a satisfaction of knowing this man would not go behind my back.’
Jenny has not looked back since. She said: ‘Being the other woman, not only do you know where you stand, it’s flattering that you have been chosen over his wife.

 

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After her second divorce and having to constantly hear of her friends being cheated on, Jenny made the decision to give up on men. Now she says it is the nature of men to cheat and believes that no man is faithful

‘I never feel guilty doing what I’m doing, it takes two to tango. I don’t set out to ruin someone’s relationship.
‘I feel sad for their wives that their husband is doing this but if he wasn’t doing it with me, he would be off doing it with someone else.
‘Why should I be criticised for dating a man who is married? I’m unattached, he’s the one having an affair, not me.
‘My friends see where I’m coming from as they’ve known me for years and know I’ve been treated badly by men. They don’t judge me but they don’t all agree with what I’m doing.’
Jenny has no plans to settle down in a long-term relationship.
She admitted: ‘They are just flings. I enjoy them because it is exciting, but I don’t have to worry about the future. The risk of getting hurt is so much lower.’
There has been one occasion, however, that Jenny has fallen for one of her ‘flings’.

 

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While Jenny claims she feels sad for the wives of the men she sleeps with, she says if it wasn’t her it would be someone else. She claims to feel good about being ‘chosen over’ the wives and never feels guilty

She said: ‘We were in the Territorial Army together and he was married. I began to develop feelings for him and we became much closer than I planned. A year in, he told me he would leave his wife for me and I panicked.
‘I left the TA and we lost contact.’
Now Jenny meets married men when she is out and claims they approach her.
She said: ‘I don’t date every married man I meet, I turn a lot down.
Why should I be criticised for dating a man who is married? I’m unattached, he’s the one having an affair, not me
‘Usually we just get chatting at a bar or online then arrange a date. I know they are married as they wear a ring or tell me from the start.
‘We go for dinners out, sometimes for weekends away and enjoy all the benefits of a relationship without commitment.’
Jenny has rules when it comes to her unusual personal life.
She said: ‘I would never play too close to home and I would never betray a friend.
‘I’ve had friends’ husbands approach me, but I would never do that. I also don’t introduce them to my children. They are not part of my family.
‘Some of the men I have dated have had previous affairs where the mistress has turned ‘bunny boiler’ and tried to ruin their life.

 

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For now Jenny said she cannot imagine a future with a committed man, accepting she will be happy always being the other woman. She added: ”I’m happy, they’re happy and the wife is none the wiser’
‘They threaten to tell their wives or become too attached. I don’t want to do that.’
Jenny claims she would never cheat on one of her dates. She said: ‘When I am in a relationship I’m 100 per cent committed, I never date two married men at once.’
Her view on men has now rubbed off on her daughters.
Jenny added: ‘My 15-year-old already has been heartbroken over boyfriends cheating on her. I can’t help but tell her all men are the same.’
For now Jenny said she cannot imagine a future with a committed man, accepting she will be happy always being the other woman.
She added: ‘It doesn’t matter if it’s a fling or an ongoing thing, I’ve been involved in relationships with married men that have lasted years or days, it’s all the same for me.
‘I’m happy, they’re happy and the wife is none the wiser – and what they don’t know can’t harm them.’

Lets us know what you think of this article. Like? Dislike? Funny? Interesting? Cool?  Drop us a line in the comment box or join us on facebook and twitter to help us give you a better reading experience

 

 

 

Can’t tell us apart? Surgery for Identical Twin Couples can’t tell who is married to whom …seek plastic surgery for distinction

...’a decision to develop distinct individualized dress sense could save the pain and money, but hey, to each their own…

Identical twin sisters, Yun Fei and Yun Yang will ALL undergo plastic surgery with their identical twin husbands because they can’t tell who is married to whom

The pairs of twins both aged 22 were introduced via a local matchmaker
They grew up in two villages six miles apart in the same Chinese province
Family and friends have become frustrated as they can’t tell them apart
Couples have decided to take drastic action to ensure they look different

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Which one are you? The couples visited a plastic surgeon to see if they could alter their appearances

Identical twin sisters who married identical twin brothers are set to go under the knife because they can’t tell who is married to whom,  the People’s Daily Online reports.

The couples, all from Shanxi province, married in February and had to double check they were marrying the correct sibling during the ceremony.

On April 7, doctors in Shanghai accepted a request by the couples to make slight adjustments to their faces so that they could tell each other apart.

The couples visited a plastic surgeon to see if they could alter their appearances

appearances

Strangely even though the sets of twins attended the same high school however they did not officially meet until a year ago. Zhao Xin and Yun Fei (right) were pictured with their younger siblings Zhao Xuan and Yun Yang.

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Strange: The sets of twins attended the same high school however they did not officially meet until a year ago. Zhao Xin and Yun Fei (right) were pictured with their spouses Zhao Xuan and Yun Yang

The same of everything! They even have similar cars with only one character defining them apart.

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The same of everything! They even have similar cars with only one character defining them apart

The pair of twin brothers named Zhao Xin and Zhao Xuan married their fiancées Yun Fei and Yun Yang on February 15 at a joint wedding in Yuncheng, Shanxi Province.

Both sets of twins were born in 1994 and come from nearby villages.

The sisters were raised in Taihou Village while the brothers grew up in the Zhaojiazhuo Village.

The two villages are about six miles from each other.

They attended the same high school but didn’t meet until they were introduced via a matchmaker a year ago.

They spent a whole afternoon talking to each other.

A month later, the father of the brothers returned from running his restaurant business in Beijing and endorsed their engagements.

More impressively, after they got married, the two couples even drive almost identical cars. The only difference between the two white Volkswagens is one letter on the car plates.

So confusing! Family and friends have complained that they have been unable to tell the twins apart

The identity in with identifying who was with whom has become so weird thatduring their honeymoon in Shanghai they visited a plastic surgeon who said he could change their looks

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During their honeymoon in Shanghai they visited a plastic surgeon who said he could change their looks

However they’ve had trouble identifying each other.

According to one of the brothers, he went out for a walk and found himself holding hands with his brother’s wife by mistake.

Friends and family found it difficult to tell them apart and often complained.

They are thought to be so alike that it is even impossible to tell them apart by their voices.

Finally frustrated with being confused for the other couple, they decided to visit a plastic surgeon during their honeymoon in Shanghai.

The doctor said that it would be possible to get their appearances mildly changed.

According to Dr Kang,he will make slight alterations to their noses and foreheads.  Further details of the surgery are yet to be revealed.

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The ‘perfect’butt lift – The secret to getting curves like Kim? Cosmetic surgeon loved by the Kardashian clan unveils new ‘no scalpel butt liftt –

 The Los Angeles doctor, pictured right with Kim

…voila, the perfect butt lift!!

One of the Kardashians’ favorite doctors has revealed an innovative new method for getting curves like Kim without even having to go under the knife.

Doctor Simon Ourian – who is credited with removing Khloe Kardashian’s ‘tramp stamp’, has earned praise from Kylie Jenner for her ‘super natural’ lip injections and is said to be ‘great friends’ with Kim and her mother Kris Jenner – has now unveiled a technique he calls the ‘no scalpel Brazilian butt lift’.

Sharing a video of the procedure, which claims to ‘enhance and lift’ buttocks, the doctor claimed the non-surgical lift is permanent and has immediate results.

 

 Photo: Kim Kardashian/Instagram

Enlargement: One of the Kardashians’ favourite doctors and family friend, Doctor Simon Ourian, has revealed the ‘no scalpel Brazilian butt lift’

The technique could prove popular with people who want to emulate the buttocks of Kim Kardashian, pictured in her white swimming costume ‘belfie’ 

It uses either the liposuctioned fat of the person being treated or can be done using permanent or semi-permanent dermal fillers.

The video shows a woman having marks drawn on her buttocks and then lying down as the top area of each of her buttocks are repeatedly injected.

He wrote: ‘No cutting, No anesthesia, No implants. Natural results. Using a persons own liposuctioned Fat or injection of permanent or semi-permanent Dermal fillers.

‘This is just another alternative for those who do not want to get a butt implant but wish to have a more shapely butt.’

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  Photo: Dr Simon Ourian/Instagram

Fantastic results: Dr Simon said patients will notice the impact of the treatment straight away. He is a master at his job

 The clip shows Dr Simon drawing on his client’s buttocks with marker, to show where the fillers need to be injected

The technique, which he does at his Beverly Hills clinic, uses ‘multi-layer, micro-droplet injection with HD fat transfer for long lasting natural results or injection of permanent Dermal fillers’.

Based on said procedure, only local anesthetic is needed and the pain levels are described as being very mild or non existence for some patients.

The average cost of the treatment is $15,000 to $40,000 depending on the size of the enlargements and the method used.

 

The top three bottom-related procedures were buttock augmentation with fat grafting (14,705 procedures), buttock lift (4,767 procedures) and buttock implants (2,540 procedures).

Dr Simon warned of the dangers of silicone injections which he said are ‘not legal’ and ‘extremely dangerous’.

‘If someone is offering you silicone injection for your butt lift do not do it even if they pay you’.

‘Many cases of silicone or other types of injection in the buttocks that cause severe deformity and in many cases even death.

 

Dr Simon has a long-standing relationship with the Kardashian family. He has performed many successful procedures which produce natural results for the family including lips, ‘butt lifts’, tattoos … and they have publicly praised and recommended him for said procedures.

‘ buttock enlargement method involves ‘no cutting, no anesthesia, no implants’

 

Beauty Queen Switch: Australian Claire Parker is crowned Miss Grand International after the original winner was fired by organisers for being ‘too demanding’

Australian model Claire Elizabeth Parker (left) has officially been crowned Miss Grand International 2016
  The 21-year-old Garcia was considered too ‘demanding’ by the contest organizers

The American-Dominican model was replaced by Australian Claire Parker

She had ‘failed to fulfill her obligations’ as the reigning queen

Ms Parker, 24, will relocate to Thailand and reign for six months   

hoto: Anea Garcia/Instagram

The original Miss Grand International winner Anea Garcia (left) stepped down on Thursday for Australian Clay Parker (right) and insert

An Australian model has been crowned Miss Grand International 2016 after the original winner was dethroned as she was considered too ‘demanding’ by the beauty contest’s organizers.

Anea Garcia resigned her crown to first runner-up Claire Elizabeth Parker on Thursday after winning the Thailand-based pageant last year representing the Dominican Republic.

The 21-year-old American-Dominican model and beauty queen from Rhode Island was deemed too insistent and always asked for things that were outside of the scope of her contract, Fairfax Media reported. 

 

Ms Garcia resigned her crown to first runner-up Ms Parker on Thursday after winning the Thailand-based pageant last year representing the Dominican Republic

Miss Grand International vice-president Teresa Chaivisut said that although they believed Ms Garcia was the deserving winner, she had failed to fulfil her obligations as the reigning queen.
‘First, her studies were in the way, making it very hard for us to schedule her activities. At several times we had to reschedule, cancel events, change or lose international flights. Miss Grand International should be ready and focused on her job and charitable work,’ Ms Chaivisut told Fairfax Media.
‘In addition, she has also become very demanding, always asking for things which were not promised or part of the contract she signed, including bringing her grandmother to Bangkok to live with her. She demanded for additional services which truly made no sense.’

Miss Grand International posted a statement in regards to the change on their social media accounts.

Ms Garcia was dethroned and replaced by Australian model and actress Claire Parker (pictured) after she was considered ‘demanding’ by the beauty contest’s organizers
Ms Parker was the first runner-up and is pictured posing with her statue and the Australian flag
‘With immediate effect, Miss Anea Garcia will step down from her position as Miss Grand International 2015 due to unable to fulfill and follow the contractual agreement with Miss Grand International Organization.’
‘We are pleased to welcome Miss Claire Elizabeth Parker to take over this honorable position and continue the honorable duty as Miss Grand International 2015.’

Ms Parker, 24, is a Sydney-based model and actress who has been living in Tokyo but recently returned home to partake in the annual Mardi Gras parade alongside beauty queens from other local contests.

Photo: Anea Garcia/Instagram

Ms Garcia posing in a behind-the-scenes Snapchat which she later posted on Instagram captioned ‘game over’

Photo: WireImage

Miss Grand Dominican Republic 2015 Anea Garcia appears onstage during the Miss Republica Dominicana US 2015 presentation

The 24-year-old model and actress lives in Sydney but will relocate to Thailand to fulfil her new duties
‘I am utterly shocked and thrilled to have had this opportunity presented to me, as a first runner-up in any pageant it is your duty to support the winner and step in if she is no longer able to fulfil her responsibilities, however it is incredibly rare for such a situation to occur and I am so grateful that it is written in the stars for me,’ Ms Parker told Fairfax Media. 
Founded by Thai TV star Nawat Itsaragrisil in 2013, Miss Grand International is an annual international beauty contest searching for potential women to encourage and run the campaign ‘Stop the War and Violence’ to help acknowledge people to avoid the conflict and violence that may lead to war in any form, their website states.

The contest aims ‘to become the world’s leading international beauty contest under sponsorship from governments and organizations that will make a stand for the betterment of humanity.’

Photo: Anea Garcia/Instagram
Ms Garcia celebrating Christmas in 2015
The 21-year-old American-Dominican model and beauty queen (centre) from Rhode Island was deemed too insistent and always asked for things that were outside of the scope of her contract

Ms Parker’s new beauty queen duties require her to move to Thailand and reign for six months.

Her crowning is Australia’s second international crown since model Jennifer Hawkins won Miss Universe in 2004. 

Ms Parker’s win comes after Miss Colombia Ariadna Gutierrez was mistakenly announced as Miss Universe by host Steve Harvey last year in a controversial upheaval which saw Miss Philippines Pia Alonzo Wurtzbach replace her on live television.  

 

The contest aims ‘to become the world’s leading international beauty contest under sponsorship from governments and organizations that will make a stand for the betterment of humanity’
Ms Garcia reveals her new, shorter locks in Tokyo, Japan
Ms Parker’s (left) crowning is Australia’s second international crown since model Jennifer Hawkins won Miss Universe in 2004
Lets us know what you think of this article. Like? Dislike? Funny? Interesting? Cool?  Drop us a line in the comment box or join us on facebook and twitter to help us give you a better reading experience

 

Rich and Famous in Uzbekistan: Mind blowing life of glamorous ‘princess’ who sells £5,000 dresses for children

Photo: Instagram/diora_uShe finds Paris rather boring: ‘I get depressed in Paris after a week of being there. Paris is boring’

‘The Uzbek Marie Antoinette and the modern day czar’
Diora Usmanova, 27, has opened a couture-for-kids outlet in Moscow
She is the niece of long time Uzbek Prime Minister Shavkat Mirziyoyev
Her store sells pearl-encrusted dresses in homage to Russia’s tsarist past’



 Arsenal tycoon Alisher Usmanov’s glamorous niece-in-law, an Uzbek ‘princess’ who dresses Russia’s oligarch kids in costumes costing £5,000.
Her uber-posh couture-for-kids outlet in Moscow offers pearl-encrusted dresses based on the designs of Russia’s tsarist past

 

…divalicious

Screen-Shot-2016-03-29-at-4.31.55-PM-640x480    
Photo: Instagram/diora_

Photo: Instagram/diora_u
Couture tot: Diora launched her high-end range for children after her daughter Mariyam complained of not having a fancy dress to wear. Diora posts images of her daughter on instagram


 

Photo: Instagram/diora_u

With Tatler saying ‘it is becoming the fashion to show children off’, Usmanova insisted, ‘I hope to see the time when children will be coming to events dressed in couture dresses, not trainers’ 

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Worse still is Switzerland’s tasteless lack of chic, according to the opinionated Usmanova .
She once lived in the town of Zug – the most boring place in the world, according to her, where her husband Babur worked for MetalloInvest, a company owned by his billionaire pro-Kremlin uncle Alisher Usmanov, who owns 30.4 per cent of Arsenal Football Club in London, a stake he is seeking to increase, which could make him, perhaps, the next owner

329B8B1500000578-3512179-Superman_Diora_tells_her_daughter_that_her_deceased_father_is_in-a-41_1459176309675
‘Diora is indeed quite well known in Tashkent thanks to two factors: one called ‘being the nephew’s widow’, the second, ‘being a niece’

Lets us know what you think of this article. Like? Dislike? Funny? Interesting? Cool?  Drop us a line in the comment box or join us on facebook and twitter to help us give you a better reading exp






Divalicious Tiwa Savage at #GidiFest2016 – still going strong –

…going strong, the sky is the limit
…we still love you Tiwa, married or single

GidiFest-Tiwa-Savage-1

“It’s Not Easy to Marry, Have a Kid and Still Get Love from the People”

Makeup by Joyce Jacob and Outfit by April by Kunbi.

Pepsi-Gidi-Fest-Pix-Pix-2_Tiwa-Savage-600x400-1#gidifest2016

GidiFest-Tiwa-Savage

…still looking fine

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…grew into eminado, first lady of Mavin

Tiwa-Savage

…back in 2006/7, we thought you were interesting, lovely voice and  potential

tiwa_savage

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tiwa.0

 

Courtesy myspace/tiwasavage  bella

 

Genevieve Nnaji, Beverly Naya and others at AMVCA Nominees Cocktail Party

Genevieve Nnaji, Mercy Aigbe-Gentry others at AMVCA nominees cocktail party 

 …looking good girl

     

Genevieve Nnaji

Genevieve Nnaji, Mercy Aigbe-Gentry, Adunni Ade, Beverly Naya and others at the AMVCA nomines cocktail partyThe Award holds tommorow March 5th. See more photos from the event after the cut…

 

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Genevieve Nnaji
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Aduni Ade
    
Chigurl
     
Ramsey Noah
   
   
Beverley Naya
Ade Laoye & Sika Osei
   
Sarah Ofili
   
Mercy Aigbe-Gentry
   
Adesua Etomi

Bearded Girl Harnaam Kaur Stomps The Runway And Sticks It To Her Haters

Bearded Icon Harnaam Kaur Walking The Runway 

…you do yourself girl

….we appreciate your confidence and can learn from it 

…you are beautiful   

Harnaam Kaur, who is known for her distinctive beard and her body positivity, opened a show at Royal Fashion Day in the UK last week. 

Here she is working her craft 
Read her story after the cut
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//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js(adsbygoogle = window.adsbygoogle || []).push({}); “I grew up watching America’s next top model, and I admired Tyra Banks whole heartedly,”  “I always wanted to be like the pretty models, so I remember copying the way they posed and walked. I grew up being told I was to [sic] fat, ugly, and disgusting to even model… I used to look at models and tell myself that I will never ever be able to do what they are doing. I am not pretty enough or beautiful enough and I don’t have the ‘right’ body type.”

“I was laughed at when I said I wanted to model. Jokes on my bullies,” she continued.

  At the  Marianna Harutunian show, Kaur is seen walking the runway in chunky black boots, a navy blue dress, gold chains and her traditional Sikh turban, called a damala. In the caption, Kaur goes on to talk about her long-standing dreams to be a model.

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Kaur grew her beard when she was 11 after she developed polycystic ovary syndrome, a hormonal disorder, and it used to be a source of shame for her. After years of self-harming, Kaur began to embrace her beard.
“I love my beard, my stretch marks and my scars. These elements make me who I am, they make me whole, they make me complete. My beard has 100 percent become a part of my body,”  

https://josdaily.files.wordpress.com/2016/03/04c8a-12224167_1505347996426307_168256132_n.jpg?w=474   
Photo: Instagramm
“It is the source of my strength and confidence. People just see the beard as hair, but my beard for me is much more than that. I keep my hair to show the world a different, confident, diverse and strong image of a woman … I love my lady beard and I will forever cherish it.” 
#Effyourbeautystandards

Courtesy hufingtonpost

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Olajumoke modeling for Divine Endowments …

Olajumoke modeling Christina for Divine Endowments …
  …the blessing continues
 …looking fierce with her crew

 https://josdaily.files.wordpress.com/2016/02/fef7d-untitled.png?w=474
… metamorphosis of Olajumoke can be seen here and here

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
(adsbygoogle = window.adsbygoogle || []).push({}); …how about that
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…she wears this modeling thing well

…isn’t she lovely
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Sadiq, The 4-year Old Boy Whose Eyes Were Gouged By Ritualists, Gets a Foundation

The Birth of the Sadiq Usman Foundation (SUF)
Though his eyes wear gouged out be ritualists, his spirit remains strong
…anyone know the fate of the dudes/kidnappers that committed this heinous crime?

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 On the 27th of January 2016, 4-year-old Sadiq Usman and his sister were kidnapped by unknown persons suspected to be ritualists while on their way to the mosque close to their home in Zaria, Kaduna State. His sister was later found, unhurt, but Sadiq was found much later with empty bloody eye-sockets, and his eyes … just too sad

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//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
(adsbygoogle = window.adsbygoogle || []).push({}); Since the terrible incident, some actions have taken place to alleviate the destruction wrought on his young life,  Sadiq  Usman who had been admie to   Ahmadu Univerity Teachinng Hospital,ABUTU, he has been discharge a returned home to his home inn the village of Bula area of Jushi in the outskirts of Zaria, Kaduna State.

Sadq Usman has been visited  by the governor of Kaduna, Mallam Nasir El-Rufai, has already pledged a scholarship to university level. The Emir of Zauzau has visited and made promises too. Other kind-hearted Nigerians have pledged support and some have even given some cash.  Airtel’s Director of Communication, Emeka Oparah who recntly visted Sadiq Usman and Mallam Abdullahi a friend of the family want to join together to created a foundation that will manage all the donations and promises being promised to Sadiq Usman

The Future?
A foundation is being established in his name, the Sadiq Usman Foundation to manage these donations and  co-ordinate his medical treatment, education and general care
It all started here …
 
Photo: Premium Times
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The Rich Kids of Russia’s Super Rich showing their lavish lifstyle -video attached

The billionaire offspring of Russia photographed posing beside their luxury cars, mansions and private jets

All the trappings of the life of the rich and famous in Russia
…shopping, custom cars , boats, planes ……

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 Photo: CEN/Instagram
  A woman wearing a red dress poses next to a spectacularly-coated golden sports car

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 Photo: CEN/Instagram
Girls poses next to multiple shopping bags with the brands of Chanel and Dolce and Gabbana

  Instagram account shows lifestyles of children of Russian oligarchs as they pose next to boats, cars and jets.

  Others are seen showing off with pictures of themselves on holiday in their swimming costumes and bikinis.

   Through the eyes of an anonymous Instagram  account which specializes in collecting photographs of the luxurious lifestyle offspring of super rich Russians.

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Photo: CEN/Instagram
A bottle of champagne and a dog are photographed on a car bonnet, in what appears to be a shopping center car park

A woman believed to called Arina poses next to a gold-coloured Porsche in one of the photographs posted on the anonymous Instagram page Photo: CEN/Instagram  
A woman believed to called Arina poses next to a gold-coloured Porsche in one of the photographs posted on the anonymous Instagram page

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Photo: CEN/Instagram
One of the women featured on the Instagram page, which is believed to feature many children of oligarchs, is said to be called Anastasiya Kot

 A girl poses with flowers and a teddy bear
 Photo: CEN/Instagram
 A girl poses with flowers and a teddy bear

 This bizarre photograph shows a horse next to a Lamborghini at an unknown, but impressive-looking, street somewhere in Russia
Photo: CEN/Instagram
This bizarre photograph shows a horse next to a Lamborghini at an unknown, but impressive-looking, street somewhere in Russia

 Two teenagers pictured on the Rich Kids of Russia Instagram page flash wads of cash inside a bar or nightclub
Photo: CEN/Instagram
Two teenagers pictured on the Rich Kids of Russia Instagram page flash wads of cash inside a bar or nightclub

This photograph shows a woman identified on the Instagram account as Kristina Filippova inside a lavishly decorated room
 Photo: CEN/Instagram
 This photograph shows a woman identified on the Instagram account as Kristina Filippova inside a lavishly decorated room

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 Photo: CEN/Instagram
Two girls pose for photographs in their bikinis while on board a yacht sailing across the ocean during a tropical holiday

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Photo: CEN/Instagram
A young woman identified as Anna Fursova stands next to an impressive-looking sports car outside the Casino de Monte-Carlo 

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Photo: CEN/Instagram
Like their Western counterparts, the Rich Kids of Russia also post photographs of themselves on their parents’ private planes

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 Photo: CEN/Instagram
 A woman poses in just her underwear beside a full length window in a fancy skyrise apartment

 

White Dad disowns daughter over dating black boy…"My belief is that interracial relationships are despicable. Vulgar and reprehensible."

While it may not be anti-biblical, I know I will never accept it, and I’ll never forgive you. My belief is that interracial relationships are despicable. Vulgar and reprehensible.  
– Father of young white girl dating a black boy.

Stephanie Hicks, 19,  from Keller, Texas, shared crazy notes from her self professed christian dad on Twitter, in which he threatened to disown her if she continued dating a boy of another skin color. He told her she had ‘disrespected her family in every way’ by having a boyfriend with a different skin color to her.

He gave her a final ultimatum – saying there were ‘three empty suitcases waiting for her belongings to be packed in if she stayed with her partner, called Nike.’
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Photo: Stephanie Hicks
Stephanie Hicks from Keller, Texas, shared the vile note in which her father told her she had ‘disrespected her family in every way’ by having a boyfriend with a different 
skin color
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Photo: Stephanie Hicks
After Stephanie received the letter, Nike suggested that the couple should split as he didn’t want to ‘see her homeless’, but his girlfriend refused to give into her racist father

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Photo: Stephanie Hicks

The couple pictured kissing on Twitter. He said if she chose boyfriend Nike ‘over her family’ she would be homeless and he never wanted any contact with her again, asking her to change her name as he didn’t want to be associated with her

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Photo: Stephanie Hicks
This is the letter that Stephanie posted to Twitter, having scribbled out some of the words. Her father wrote: He wrote: ‘While it may not be anti-biblical, I know I will never accept it, and I’ll never forgive you. My belief is that interracial relationships are despicable. Vulgar and reprehensible’

This is the letter that Stephanie posted to Twitter, having scribbled out some of the words. Her father wrote: He wrote: ‘While it may not be anti-biblical, I know I will never accept it, and I’ll never forgive you. My belief is that interracial relationships are despicable. Vulgar and reprehensible’

He wrote: ‘While it may not be anti-biblical, I know I will never accept it, and I’ll never forgive you. My belief is that interracial relationships are despicable. Vulgar and reprehensible.

‘There’s nothing worse than a half-black, and I’m crushed that my own daughter has entered into such a disgusting relationship.’

He went on to say that if he chose Nike ‘over her family’ he never wanted any contact with her again and asked her to change her name as he didn’t want to be associated with her.

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In another Twitter post, Nike shares a photo of himself with Stephanie who he refers to as his ‘boo’

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
(adsbygoogle = window.adsbygoogle || []).push({}); “Mistakes can be forgiven, but you have willingly and consciously chosen a lifestyle of sickening choices, and I won’t tolerate it. ‘You have one final opportunity. Either end your relationship with Nike, or face the consequences.”
‘There are three suitcases emptied and waiting. If you choose this black kid over your parents, then fill them up and leave my house.  ‘Take my information out of your phone, and DO NOT attempt to contact me again, the rest of your life. Change your name as soon as possible, because I won’t have any association with you. Ever.’ 
 
Both Stephanie and Nike have received many messages of support after sharing their story on Twitter

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Stephanie’s boyfriend later added a post on his Twitter account, reading: ‘My girl’s dad wrote that letter and once I read it I felt as though the mature thing to do was to end the relationship, I’m not about to see my girl homeless.’ But he said that Stephanie didn’t want to split and instead told her parents they had broken up, but when the post of her letter went viral her family realized they were still together. It is not known whether her father followed through with his threat.

Courtesy: Dailymail
 

President Obama and Children

The President Has a way with Children

https://www.whitehouse.gov/sites/default/files/imagecache/gallery_img_full/image/image_file/pod7_p021816ps-1156.jpg  Photo: Whitehouse
President Barack Obama greets a young guest during a reception celebrating African American History Month

>” /> Photo: Whitehouse

President Barack Obama visits with Ella Harper Rhodes

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  President Barack Obama holds two youngsters while posing for a photo with them during halftime t a basket ball game

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 Twenty-one-month-old Lillian McNally reaches for an apple

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President Barack Obama greets White House Press Secretary Josh Earnest’s son, Walker, and his wife, Natalie Wyeth Earnest,

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President Barack Obama, with First Lady Michelle Obama, reacts to getting beat at Rock, Paper, Scissors during a Martin Luther King, Jr. Day of Service event at Leckie Elementary School in Washington, D.C

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Lilah Steadman, 3, embraces President Barack Obama as her sister, Addison, 4, gazes up at the President while holding on to her mother, Emily

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President Barack Obama greets five-month-old Davida Asen and her mother Rebecca Watson

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President Barack Obama greets a youngster during a walk through the Tremé neighborhood of New Orelans

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